Are you wondering what would it take to get a ripped and muscular chest like one of your favorite celebrities? Well, one thing is for sure, it is not easy to get a perfectly muscular chest like one of those body builder stars. Even for them it has taken months of sheer determination and will to build a body worth dying for.But you don’t want to wait that long do you? Following is a list of 10 chest exercises for you to get a muscled chest within weeks. So, here’s presenting some of the best chest exercises that are designed to get a ripped chest:
1. Barbell Bench Press
This exercise helps to build the maximum power with barbells. Apart from being an easier alternative than pressing heavy dumbbells this exercise allows you to shift more weight. It is absolutely easy to learn exercise if not master it apart from which there are many prom bench press exercises you can follow to add on to your strength. It is recommended that you perform this routine at the start of the chest workout and if you change the width of your grip on the barbell it can help in complete chest development.
2. Flat Bench Dumbbell Press
When you use a dumbbell for your exercise both the sides of your body get a workout as more muscles are brought into use. It is true that dumbbells are difficult to control as compared to barbell but even this is true that dumbbell allow a longer and wider range of motion as compared to barbell. It is recommended to do this exercise again towards the start of your chest exercises for heavy sets in lower rep ranges.