How to Learn Where You Carry Excess Fat and Make It Vanish

Whether you’re thin or full-figured, you need to pay attention to where you store the fat in your body. That’s because it’s giving you important health signs which need your attention in order for you to live a wholesome life with a captivating silhouette to match.

As smartzune.com  , we’ll help you find out if your curvy parts carry a bit of extra weight and reveal the ways to slim those areas down.

How to spot the “extras” around your body

Breasts and arms: Your white fat cells can be stored around your breasts and arms due to genetic reasons and burn off only through full body weight loss. That’s why you should be aware of your body mass index first. BMI can be calculated by dividing your height by the square of your height. You can use a BMI calculator of NIH to find out yours. A BMI of 30.0 is considered obese and is a call for weight loss.

How to Learn Where You Carry Excess Fat and Make It Vanish