15 People Who Can Tell You How to Lose Weight Better Than Google

The journey toward weight-loss is not an easy one to start. There are old habits to kick and new ones to adopt. But if you have lots of motivation, you can do anything, and the heroes of the article you’re reading now can prove this with their own examples.

To motivate you, Bright Side is sharing 15 amazing stories of people who transformed their bodies by deciding to put their health and happiness first. If they can do it, so can you!

1. “I lost 161 lbs in 11 months. I changed my lifestyle, am enjoying life more, and all with no surgery. I’m almost there.”

2. “October 2016 vs June 2019. Still have a little bit more body fat to lose, but overall really happy!”